I worked in television for many years, before coming across Emotional Freedom Technique (EFT Therapy or Tapping) during a weight loss retreat detox holiday in Thailand. I was intrigued by what I saw, but at the same time I still retained a healthy amount of scepticism. My Dad always used to say to me "If it seems to good to be true, then it probably is" and whilst sometimes it's most definitely true, that's certainly not a belief that limits me anymore.

So on returning from Thailand I decided to book myself onto a course to find out more about EFT therapy. It was an EFT Practitioner course and by the end I was totally hooked and convinced that this technique, as unfamiliar as it seemed to me, worked for real. Needless to say I left the world of showbiz and trained extensively to master my new trade and passion. I have been a practising EFT Practitioner and EFT Trainer for over 4 years now and have since added other techniques, such as Psych-K and Matrix Re-Imprinting, to my toolbox and I use a unique combination of these techniques when working with clients.

Through my work with clients in my practice and the incredible changes that have I experienced in my own life through the learning, knowledge of and application of these tools I understood that our relationship with our 'self' is key to our relationships with others, particularly love partnerships. So often we focus on external situations and struggling to change those when true change is actually an 'inside job', and once we make the essential internal changes it has the positive effect on our lives we've been desiring.

As a result I am really passionate about helping women create happy, healthy relationships in their lives and this is why I specialise in relationship issues. One of the things that Zoe and I do is to help you to build a great relationship with your 'self' which, we believe, is the foundation to a happy and successful life.

Through my study of Hypnotherapy I realised that our lives are shaped by our inherited and often subconscious beliefs. I now think of our beliefs like invisible walls, we don't know what they are, until we keep coming up against the same old pattern or situation and realise 'here we are again!'. I realised that by changing my beliefs I could change my life. A large part of what we believe is subconscious, and most of our beliefs about ourselves and our lives are formed before the age of 7, if your life isn't working in the way you want it to despite your best efforts it can be incredibly freeing to investigate and change your subconscious beliefs to ones that serve and uphold you, change these and you change your life.

I'm also a big believer in taking responsibility for ourselves. After all, we live in a world where there is a lot of help and some great tools to release us from remaining 'stuck' and to steer us towards other paths and ways of being. I've now been a Senior Qualified Hypnotherapist, EFT and NLP Practitioner for 7 years. Among my specialties are hypnotherapy for confidence and weight loss therapy. I continue to attend seminars and workshops to learn new techniques, knowledge and ideas to help me and my clients free ourselves from baggage and to fulfill our true potential.

Carey and I share empathy with others who are striving to make changes and feel stuck in difficult situations. Through our own experience of overcoming challenges it has become our desire to help others achieve the same. If we can do it, so can anyone.. I'm really keen to help women increase their self confidence. Natural self-assured confidence is the most attractive quality in people and we want to help others grow into themselves.